2021 seems to be a year that put everybody to the test, including myself. Since the start of what seems like a never ending pandemic, most people have been anxious, stressed, and / or depressed. This is why I put together a list of calming essential oils that can help you feel more balanced. How… Continue reading 17 Calming Essential Oils that will Reduce Anxiety
Mothers-to-be usually prepare a labor bag to have during the birthing process. Whether you are having a natural birth or a cesarean (and have to spend a few days in the hospital), you should plan ahead and have it ready. It is always a good idea to include essential oils for labor and birth. Make… Continue reading Effective Essential Oils for Labor and Birth
History of Aromatherapy Chinese, Indians, Greeks, Romans and Egyptians used essential oils in cosmetics, perfumes and drugs. As well as for spiritual, hygienic, ritualistic and therapeutic proposes. Essential oils were considered a luxury item in the ancient world. Cleopatra, used them in her room and clothes to seduce Mark Anthony. While Hippocrates, the Greek physician,… Continue reading What is Aromatherapy?
How to make oregano oil? Step #2: Mushing Wash the oregano leaves and pat them dry. Remove the leaves from the stem and add them to the glass container, little by little. Add more as the leaves get mushed with the muddler. Mushing bursts the cells, making the leaves release their oils. Step #3: Add… Continue reading Oregano Oil: How to Make it, Uses and Dosage
