There are so many health benefits of ginger (Zingiber officials) that it is included as a treatment in many traditional medicines including Ayurveda, Chinese medicine, Thai medicine and Japanese Kampo medicine. Modern research is finally catching up with what these ancient cultures already knew and are proving that ginger can indeed cure many ailments. Ginger… Continue reading 15 Health Benefits of Ginger which are Highly Effective
Butterfly pea flower has been used for centuries in China and Southeast Asia for medicinal purposes. Ayurvedic medicine uses the leaves, flowers, roots and seeds as a brain tonic to promote intelligence and improve memory. The juice of the root serves to eliminate phlegm and can help to alleviate conditions such as asthma, ulcers and… Continue reading Butterfly Pea Flower makes the most Magical Tea!
Turmeric is a popular spice that is traditionally used in Indian cuisine. Medicinal benefits of turmeric have been used in Ayurvedic medicine for thousands of years. Turmeric supplements come in pills, tinctures, powders, and teas. However, you can grow this herb in your house both indoors and outdoors. This tropical plant is a member of… Continue reading Grow Turmeric by Rhizomes (this Plant Does Not Seed)
Most people consider dandelions a weed. But they are unaware of the health benefits of dandelions, which are so numerous that you may want to grow dandelions on purpose. There are over 250 varieties of dandelions for you to grow. Humans have been consuming this plant throughout history. Dandelion greens can be chopped and eaten… Continue reading 11 Health Benefits of Dandelion: Detox Your Liver and More!
After the death of my daughter, I have been very stressed having to cope with the loss of a child, physical recovery and a homicide case because of medical malpractice. Shutting my brain is very hard, especially at night. On top of all this my postpartum hormones are out of whack. I am usually a… Continue reading What are Adaptogens and Why you Should Use Them to Balance Stress and More.
Shepherds purse (Capsella bursa-pastoris) is considered one of the most prolific weeds in the world. It can be found in almost all places. Most articles write about how to control or forage this plant, not really on how to grow it. This herb is edible with a peppery flavor that is not too strong or… Continue reading Shepherds Purse, a Prolific Weed that is Edible
Aphids are one of the most common garden pests. They suck the life out of plants, by feeding on the plant’s sap. These pests attack almost all plants, including most food crops (except chives and garlic), flowering plants and fruit trees. It is possible to find them worldwide, but they prefer temperate areas. Do not… Continue reading What are Aphids and 12 Ways to Get Rid of These Pests
