Vitex is one of the most useful herbs for women. It has been used for centuries, however it has recently become more popular and is easily accessible in pill and tincture form. This herb is very effective in supporting gynecological imbalances since it balances hormones. It is important to note that this herb does not… Continue reading Vitex, the Effective Hormonal Herb Regulator for Women
Most herbs are seen as nonsense by the scientific community. Medicinal benefits of Sweet Annie or Sweet Wormwood (Artemisia Annua) are so significant that they simply can’t ignore them. This powerful herb has literally saved millions of lives and will continue doing so. It can treat so many conditions, ranging from cancer to malaria and… Continue reading Medicinal Benefits of Sweet Annie even include Covid-19!
Ashwagandha is one of my favorite medicinal herbs since it is an adaptogen that can help reduce stress and promote balance. It has been used in Ayurvedic medicine for thousands of years. This plant is known to promote happiness, vitality and longevity. Health benefits of ashwagandha are quite numerous as it can increase energy levels,… Continue reading Health Benefits of Ashwagandha can Calm Stress and Anxiety
Cramp bark is one of the best herbs for women, since it can be used throughout most of a woman’s life. Medicinal uses include the relieve of pain and cramps in the abdominal region, cancer treatment, scurvy (a disease caused by vitamin C deficiency), pain and swelling of the uterus, kidney pain, swollen glands, mumps… Continue reading Cramp Bark, the Strong Muscle Relaxant for Periods and Pain
Those that want to grow mint in their gardens or indoors do not need to make much effort since this plant is quite hardy. Many people even consider it to be invasive, so make sure you keep this perennial controlled, preferably in a container. Mint pretty much grows on its own if it has the… Continue reading How to Grow Mint, a Vigorous Plant that Should be Contained
Maca root has grown in popularity in the recent years. It is considered to be an adaptogen, which is a plant, herb or natural substance that assists the body in adapting to stressors. This root is also considered a superfood because of all the health benefits that it offers. What exactly is Maca? The scientific… Continue reading 10 Benefits of Maca Root, Including Higher Fertility and Libido!
2021 seems to be a year that put everybody to the test, including myself. Since the start of what seems like a never ending pandemic, most people have been anxious, stressed, and / or depressed. This is why I put together a list of calming essential oils that can help you feel more balanced. How… Continue reading 17 Calming Essential Oils that will Reduce Anxiety
