Herbs

Growing Cilantro? Learn what this Herb needs

Growing cilantro makes sense since it is so versatile and has so many benefits. Cilantro is related to parsley, but in my opinion it tastes way better! Growing up in Panama we didn’t really use this herb since we have culantro. But elsewhere it is quite popular and it can easily be incorporated into so… Continue reading Growing Cilantro? Learn what this Herb needs

Homeopathy · Women

Motherwort Benefits mostly Heart, Anxiety and Women

Motherwort benefits are plentiful, since this herb has been used medicinally for centuries. In Ancient China they used it to promote longevity. It is especially beneficial for women in all stages of their adult life, including supporting menstrual cycles to postpartum and menopause. It is traditionally used to treat nervous and anxiety issues. Studies have… Continue reading Motherwort Benefits mostly Heart, Anxiety and Women

Homeopathy · Women

Remarkable Health Benefits of Red Clover

The benefits of red clover are abundant. This herb is high in fiber, antioxidants and protein. It is a rich source of vitamin A, B, B2, B3, C and E. As well as minerals such as silica, potassium, lecithin, calcium, niacin, phosphorus, thiamine, chromium, and magnesium. Since it is a fodder crop, you can commonly… Continue reading Remarkable Health Benefits of Red Clover

Herbs

23 Varieties of Mint that are Culinary, Medicinal and Ornamental

There are around 600 varieties of mint, however most people are just familiar with the most common kinds which are mint, spearmint and peppermint. Mint is part of the Lamaiceae family that has about 7,200 species including many popular herbs such as thyme, oregano, catnip, sage, basil, lavender and many others. Since mint is the… Continue reading 23 Varieties of Mint that are Culinary, Medicinal and Ornamental

Homeopathy

8 Medicinal Benefits of Yarrow – A Must Have in Your Herbal First Aid Kit

Medicinal benefits of yarrow have been known for centuries. Its genus name, Achillea, comes from a legend that says Achilles used this herb to stop the bleeding of his wounded soldiers. Chinese believe that yarrow represents the balanced ying and yang. They used it in divination rituals to find love and manipulate dreams. It was… Continue reading 8 Medicinal Benefits of Yarrow – A Must Have in Your Herbal First Aid Kit