Most herbs are seen as nonsense by the scientific community. Medicinal benefits of Sweet Annie or Sweet Wormwood (Artemisia Annua) are so significant that they simply can’t ignore them. This powerful herb has literally saved millions of lives and will continue doing so. It can treat so many conditions, ranging from cancer to malaria and… Continue reading Medicinal Benefits of Sweet Annie even include Covid-19!
Ashwagandha is one of my favorite medicinal herbs since it is an adaptogen that can help reduce stress and promote balance. It has been used in Ayurvedic medicine for thousands of years. This plant is known to promote happiness, vitality and longevity. Health benefits of ashwagandha are quite numerous as it can increase energy levels,… Continue reading Health Benefits of Ashwagandha can Calm Stress and Anxiety
Cramp bark is one of the best herbs for women, since it can be used throughout most of a woman’s life. Medicinal uses include the relieve of pain and cramps in the abdominal region, cancer treatment, scurvy (a disease caused by vitamin C deficiency), pain and swelling of the uterus, kidney pain, swollen glands, mumps… Continue reading Cramp Bark, the Strong Muscle Relaxant for Periods and Pain
Maca root has grown in popularity in the recent years. It is considered to be an adaptogen, which is a plant, herb or natural substance that assists the body in adapting to stressors. This root is also considered a superfood because of all the health benefits that it offers. What exactly is Maca? The scientific… Continue reading 10 Benefits of Maca Root, Including Higher Fertility and Libido!
Most people know about lemongrass because of its culinary uses, but did you know that there are many health benefits of lemongrass? This herb is quite unique because of its aroma and citrusy flavor. Lemongrass is a tall, perennial grass that belongs to the grass family of Poaceae. There are 55 species of the Cymbopogon,… Continue reading What are the Health Benefits of Lemongrass? Here we list 20!
Since this Coronavirus crisis the world has been divided in two: people who trust their immune system and people who trust governments, media and pharmaceuticals. As you can probably imagine, I fall in the first group and if you are reading this, most likely you are in that group as well. My holistic friends are… Continue reading Do a Natural and Powerful Detox with Cilantro (and Chlorella)
Nettle tea is so beneficial that it is recommended to be taken daily by many nutritionists and herbalists. However, this plant has a bad reputation for being a weed probably because it can grow wild and spread quite easily. Also many varieties sting so its unpleasant to manage. If people knew all the health benefits… Continue reading 13 Astonishing Benefits of Nettle Tea and other forms of the plant
