Honey

Honey: All You Need to Know


History of Honey

Humans have been using honey since the Stone Age. The earliest evidence of the use of bees dates back to 7,000 B.C. in Anatolia, current day Turkey, where a team of researchers found well-preserved beeswax residue. In ancient Egypt they practiced extensive beekeeping giving honey to those who lived in the land. This was so important, that their pharaohs were given the title “Bee King” and their toms showed images of cylindrical hives.

honey dripping into a jar

Humans have been gathering honey from wild bee colonies since around 6,000 B.C. according to a rock painting found in Valencia, Spain. This research team, who published their study in the journal Nature, found more than 6,400 pottery pieces with beeswax used by Neolithic farmers. It is unclear if the wax was used as fuel for lamps or if it came from early artificial beehives. This team also found plenty of evidence of humans using honeybee products in the Balkans, all they way back to 5,500 B.C. to 4,500 B.C. and from North Africa from 5,000 B.C. 

How is Honey Made?

Honey is made in beehives which store the nectar that bees gather in their travels. Hives are composed by a single female queen bee, male drone bees which fertilize new queens and anywhere from 20 to 40 thousand worker bees. The worker bees are the ones that forage, collecting nectar from flowers by sucking them through their proboscis (tubular mouthpart), placing the nectar in their honey stomach which is next to the food stomach.

Bees can hold 50% of their weight, which is about 40 mg of nectar. To get to this amount they must visit over a thousand flowers over a period of one hour.

The nectar starts with a water content of 70-80%. Proteins and salivary enzymes from the bee are added to the nectar breaking down the sugar. When they return to the hive, forager bees regurgitate the nectar, a process which is continued by the hive bees. They work together in a group passing the nectar from one to the other until it is placed in honeycomb cells.

bees in a hive

Bees leave the honeycombs unsealed while they regulate the temperature, fluttering their wings to keep the air circulating. This causes the water to evaporate and raises the sugar concentration past the saturation point, preventing fermentation. Finally, bees cap the cells with wax to seal them. This wax is made by young bees and it is molded into hexagonal shaped cells. Typically, a hive produces 65 pounds (29 kilograms) of honey per year.

bees in a hive

How is Honey Collected?

Honey can be collected from wild bee colonies or hives of domesticated bees. Humans have trained bees thought the practice of beekeeping. Beekeepers usually pacify bees with a bee smoker, which makes them less aggressive and blocks the pheromones they use to communicate. The honeycomb is removed from the hive and it is crushed. It is also possible to drain the it so the wax comb can be used again.

The invention of removable frames allows the bee colonies to continue. Before all the colony had to be sacrificed to be able to harvest. Now beekeepers leave enough honey or substitute such as sugar water to make sure their bees can survive the winter.

beekeeper with his colonies of bees
bees going in and out of a beehive
bee sucking honey

How to know if it is Real or Fake Honey?

Honey is the world’s third most fake food according to a study done by Dr. John Spink, director of the Michigan State University Food Fraud Initiative. Pollen would be like the fingerprint that can test what plants (and where) bees visited.

The raw version has pollen which makes it crystallize. However, many manufacturers filter and pasteurize it to make it smoother and liquid for a longer time. Some commercial producers practice ultrafiltration, which refines it and removes beneficial nutrients such as pollen, enzymes and antioxidants.

bee sucking nectar from a flower covered in pollen

China is the number one producer of fake honey. The United States banned imports from China. However, they ship their product to other countries so people don’t know that comes from China. They even mix a small amount of pollen to throw off testers.

Sugar or sweeteners, including high fructose corn syrup, are added to reduce costs. However, beet sugar has a chemical profile similar to honey, becoming the preferred option. While authorities are coming with better tests, counterfeiters are also becoming more sophisticated. These fake sugars are not healthy, but they won’t kill you, unlike chloramphenicol, a powerful antibiotic that can lead to a potentially fatal bone marrow disorder, that is commonly found in fake Chinese products.

To be on the safe side, it is best to buy honey raw honey or from small or local producers.

Ways of Verifying if Honey is Fake:

  • Water test: take a teaspoon of it and place it in a glass full of water. Fake honey will dissolve, while real stuff is dense and settles as lumps in the bottom.
  • Thumb test: play a small amount on your thumb and see if it spreads or spills. If its does, then it’s probably a fake.
  • Flame test: the pure form is inflammable, so take a dry matchstick and dip it in honey. Strike it against the matchbox and if it lights, then it is pure.
  • Heat test: if it is pure will caramelize quickly when heated, while the fake version will be come foamy or bubbly.
  • Vinegar test: mix one tablespoon with some water and 2-3 drops of vinegar, if it foams then its probably fake.
honey dripping from a spoon

Floral Sources

Honey changes in color, taste, smell and even texture. What makes it so different is the type of flowers that a bee visits.

  • Monofloral: this is achieved when bees only visit one type of flower. Beekeepers have to keep their beehives in areas where bees only have access to one type of flower. Types of flowers range a lot between regions. For example, in North America it can be from sage, clover, orange blossom, and blueberry; while in Europe it can be from thyme, acacia, lavender, sunflower, and some types of lime and chestnut trees.
  • Polyfloral: this is known as wildflower honey, when the nectar comes from many different types of flowers. Taste and aroma varies, depending on which flowers are blooming.
  • Blended: most commercial options are a blend of different honeys which differ in flower source, flavor, density, color and even geographic origin.
  • Honeydew: bees can take sweet secretions of aphids or other insects that suck plant sap. It is very dark in color and is not as sweet. Pine-honey from Greece is from honeydew. It is also produced in Germany’s Black Forest, Northern California and Tara mountain in Serbia. However, this type of feeding presents a risk for bees in winter, so beekeepers have to remove honeydew before the season changes.
honey in jars

What are the different forms of honey?

Raw: is exactly as it was in the beehive, so it is simply extracted, settled or strained, without heat. It contains pollen and perhaps small pieces of wax.
Stained: it passed through mesh to remove wax, propolis or defects, without removing pollen, minerals or enzymes.
Creamed: this is whipped, spun or churned, which has a large number of small crystals giving it a smooth and spreadable consistency.
Dried: this is the process of extracting moisture to make it solid. It is mostly used in baking.
Honeycomb: still on the wax comb, collected through wooden frames and cut in chunks before packaging.
Pasteurized: this process requires a temperature of 72 °C (161 °F) or higher to destroy yeast cells and liquefying microcrystals. Product is deteriorated, making it darker and affecting the taste and fragrance.
Ultrasonicated: ultrasonication is a nonthermal processing alternative that destroys yeast cells, reducing the rate of fermentation and eliminating crystals.