How to Grow Ashwagandha and Harvest its Roots
Ashwagandha (Withania somnifera) is also known as Indian ginseng, winter cherry and poison gooseberry (it is not poisonous – the berries can be eaten). This plant has been used in Ayurvedic medicine for thousands of years. It is known as a powerful adaptogen that can detoxify and rejuvenate the body. Medicinal benefits of ashwagandha are… Continue reading How to Grow Ashwagandha and Harvest its Roots