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{"id":710,"date":"2018-05-26T15:04:00","date_gmt":"2018-05-26T15:04:00","guid":{"rendered":"http:\/\/herbamedicine.com\/?p=710"},"modified":"2020-05-26T15:20:49","modified_gmt":"2020-05-26T15:20:49","slug":"benefits-of-honey","status":"publish","type":"post","link":"https:\/\/herbamedicine.com\/benefits-of-honey\/","title":{"rendered":"8 Powerful Benefits of Honey"},"content":{"rendered":"

The benefits of honey are endless, which explains why humans have been consuming it since the Stone Age. Bees gather the nectar of flowers transforming it into Winnie-the-Pooh\u2019s favorite meal. Besides making honey, bees are important<\/a><\/strong> because they pollinate crops creating food for humans.<\/p>

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Health benefits of honey<\/a><\/strong> include anti-inflammatory, antibacterial and antioxidant properties. They are mostly found in raw honey or honey that has been processed, while still maintaining its properties. When honey is heated in order to pasteurize it, many of the potential benefits are removed. There is also a risk of consuming fake honey, since it is the third most falsified food product in the world. So make sure to buy good quality honey from local farmers or reputable brands.<\/p>